The daily walk
that works like a workout

Rucking is walking with weight. Ruckercise gear is engineered, built and tested to be the most optimal and durable rucking gear.

  • Engineered for rucking

    Plate sleeve, MOLLE and load-bearing straps built for weight

  • Built to last

    1000D nylon shell, military-grade buckles

  • Tested to 90 lbs

    Every pack load-tested before it ships

  • 60-day risk-free trial

    Ruck it. Return it if it's not right.

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GEAR FOR EVERY RUCKER

Reviews

70 verified reviewsJudge.me

Trusted by people who ruck

  • Great company

    Great company. I had a problem with my pack, and they replaced it no questions asked. Well built, sturdy and is very good for short or long rocks with heavy or light weight. Definitely a good economical rucksack.

    Anonymous VerifiedRidge Rucking Backpack
  • Great Value!

    Bag is comfortable and sits tightly on the back and does not bounce around while running. I would recommend this product! The lower strap is a must have as it provides an extra layer of comfort while on long hikes.

    CW VerifiedComplete Rucking Bundle
  • It works exactly as it should

    It works exactly as it should. Not bulkier than needed. Fits in my pack like a glove.

    Jeremy S. VerifiedRuck Weight
  • Perfect fit and exactly what I needed

    The 25 lb Long weight has been perfect for my training. I’m taller, so I went with the Long version and it fits great in the pack and feels very natural when carrying it. The weight itself feels extremely well made and solid. I used it extensively while training for Everest Base Camp and it was an easy way to make my Florida walks significantly more challenging. Definitely glad I went with the Long size. 10/10 recommend.

    William VerifiedRuck Weight
  • Great pack for getting into rucking

    I bought this to train for Everest Base Camp while living in Florida, where I needed to find ways to make relatively flat walks a lot more challenging. The backpack has been awesome. It feels very high quality, carries weight well, and has held up great through a lot of training. If you’re looking to start rucking or use weighted walks for training, I think this is the piece to start with. Really impressed with the quality.

    William VerifiedRidge Rucking Backpack
  • Game changer for heavier rucks

    I used this while training for Everest Base Camp while living in very flat Florida, so adding weight to my walks was a huge part of my training. The hip belt was clutch as I started adding more weight. It makes the heavier loads feel much more secure and comfortable and helped me work up in weight without everything sitting on my shoulders. If you plan on rucking with any meaningful weight, I’d definitely recommend adding the hip belt. 5/5. If I can

    William VerifiedRucking Hip Belt
  • 4.9Average ratingAcross all Ruckercise gear, verified by Judge.me

Engineered for rucking

Engineered, built and tested to be the most optimal and durable rucking gear. 

benefits of rucking

why ruck?

Rucking is an effective full-body workout that combines cardio and strength training. By adding weight to your back, you engage multiple muscle groups, including your legs, core, back, and shoulders. This added resistance not only strengthens these areas but also significantly boosts calorie expenditure.

Your guide to rucking

The rucking blog

Walking with a weighted backpack on a neighbourhood path

What Is the Weighted Backpack Method? How to Do It Right

The weighted backpack method is walking with a loaded pack. Here is how much weight to use, how often to walk and how to progress safely.
Ruckercise cast iron Ruck Weight on a gym floor

How Much Weight Should You Ruck With? A Chart by Bodyweight

Start with about 10% of your bodyweight. Use the chart to find your starting, building and experienced loads, then learn how fast to add weight and the signs your ruck is too heavy.
Full Body Fitness: 4 Ruck Workouts for Stronger Conditioning

Full Body Fitness: 4 Ruck Workouts for Stronger Conditioning

Four ruck workouts ranked for full-body conditioning: steady base rucks, intervals, hill repeats and a ruck + bodyweight circuit, with who each one suits.
Rucking offers a low-impact way to increase training volume, while still boosting cardiovascular fitness and endurance.